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6 Things You Need To Be A Healthy Mom
Full-time motherhood is always a sacred and important mission. Maybe your imagined motherhood is a far cry from reality, and you realize that it takes a lot of time and effort to be a good mother. The to-do tasks will never stop in the to-do list, there will be unexpected “nameless” tasks that happen like a sick child or a maid out of work. Therefore, you need to prepare in good health to have the ability and plenty of energy to do all the best for your children and for yourself. 1. A Great Water Bottle We just need more water to drink. I enjoy coffee as well as my…
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An Effective Anti-age Routine For Mom
Being a mom means having endless responsibility on your shoulder, making it harder for mothers to make time for taking care of themselves. You wake up one day, look in the mirror and somehow you find some obvious symbols of aging: wrinkles on your face, dark rings around the eyes, and rough skin. A good anti-age routine for mom will surely help! Normally, the culprit of aging is both external and internal. An unhealthy diet combines with a spare skincare routine hasten the aging process, paving the way for bad health as well as a languid appearance. This phenomenon is inevitable and no one can be an exception. However, some small…
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10 Amazing Health Benefits Of Beetroots
Whether you blend the beetroot into a soup, roast it completely or turn it as juice to drink, beetroot is full of vitamin and mineral, packed with powerful antioxidants and especially low in fat. Great health benefits of beetroot make it a health-food titan trusted and used by many people worldwide. What is beetroot? Find out more about this food before going into details of the health benefits of beetroot! Like several modern vegetables, beetroot was first cultivated by the Romans. By the 19th century, the food held a great commercial value when people discovered that beets could be converted into sugar. Today, the leading commerical producers of beetroot include…
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5 Effective Tips For Parenting During Pandemic
The COVID-19 has upended family life worldwide. And in these challenging times, we deeply hope you and your family are healthy and safe! For many of us, parenting during pandemic is such a big challenge. While parenting itself has always been tough, working remote, home schooling, physical distancing as well as all the financial uncertainty surrounding the pandemic has made it even tougher. During the hardest time of all over the world, it’s much more important to help children feel safe, keep healthy routines, and especially manage their emotions. These parenting tips during pandemic can help you cope. The stresses facing parents during COVID-19 With many schools and workplaces closed…
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Nutrition Tips For Mom
Breast-feeding nutrition can be confusing. How much are you going to eat? What are you going to avoid? How could your diet have an effect on your child? If you’re breastfeeding, you’re giving your baby nutrients that will help your child’s development and health. However, you might have concerns about what foods beat anxiety, what foods, drink are better for you—and how your diet could affect your breast milk and your infant. What Foods Should I Eat While Breast-feeding? Focus on making healthier decisions to help fuel milk production. Opt for protein-rich foods such as lean beef, eggs, dairy products, grains, lentils, and low mercury seafood. Choose a variety of…
Prickly Mom | When Mommy can't deal with Prickly Kids
