-
10 foods to eat (and some to avoid) during your period
A lot of women are confused about foods to eat during your period and some to avoid. Some of you might not concern but it’s vital to know what to eat and what not to eat when it comes to your menstrual cycle. Normally, many women have uncomfortable symptoms during menstruation. Some food can lessen those symptoms whereas some might make them even worse. Let’s get to know which foods you should eat during these days. It’s important to understand your period I personally believe that you know your menstrual cycle can tell you a lot about your health. Regular periods between puberty and menopause let you know that your…
-
Essential oils for women’s health: Do they really work?
It’s hard to find a woman who doesn’t say that she needs to take better care of herself. And these days, essentials oils for women’s health are a helpful and effective way for us women to love ourselves. Scroll down and refer to 14 essential oils for women below, I believe some of them might work for you. Surely, the fantastic oils for physical and mental well being will astonish you! Something you need to know about essential oils for women’s health What are essential oils? Essential oils are defined as the compounds extracted from plants. These oils capture the plant’s scent and flavor, or “essence.” Essential oils are obtained…
Prickly Mom | When Mommy can't deal with Prickly Kids
