Whether you blend the beetroot into a soup, roast it completely or turn it as juice to drink, beetroot is full of vitamin and mineral, packed with powerful antioxidants and especially low in fat. Great health benefits of beetroot make it a health-food titan trusted and used by many people worldwide. What is beetroot? Find out more about this food before going into details of the health benefits of beetroot! Like several modern vegetables, beetroot was first cultivated by the Romans. By the 19th century, the food held a great commercial value when people discovered that beets could be converted into sugar. Today, the leading commerical producers of beetroot include…