Turmeric is considered one of the most effective nutritional supplements in existence. So, have you ever studied or heard about the health benefits of turmeric. Many high-quality studies show that it has major benefits for your body and brain. Let’s get to know more! How well do you know about turmeric? Turmeric is known as an orange/yellow colored aromatic spice from India. This food is a member of the ginger family and has been a staple in Southeast Asian & Middle Eastern cooking for thousands of years. With many health benefits of turmeric, this food has been widely used for thousands of years for medicinal purposes. Turmeric consists of a…